Current News, Success Stories, & Blog

 

Woodway installed at Killtipper Woods in Ireland

November 30th, 2010

Kiltipper Woods Care Center located in Dublin, Ireland was established in 2004 and provides 24-hour nursing care to their residents as well as rehabilitation and residential accommodations. Their Rehabilitation unit consists of a new large physiotherapy department and SwimEx 1000T hydrotherapy pool. All hydrotherapy and exercise programs are conducted by highly skilled chartered physiotherapists. SwimEx just recently installed a state of the art Woodway Treadmill into this pool for even [Read the Rest…]

Swim regularly to ward off colds this winter!!

November 30th, 2010

2 November 2010 Regular swimmers are less like to catch a cold this winter and will suffer less severe symptoms, according to new research. In a report published in the British Journal of Sports Medicine, scientists from North Carolina found adults physically active on five or more days a week suffered from cold-like symptoms almost half as frequently as those exercising once a week or less. “Exercise like swimming is [Read the Rest…]

Age-Dependent Autonomic Changes Following Immersion in Cool, Neutral, and Warm Water Temperatures

November 17th, 2010

Kasee Hildenbrand, Bruce E. Becker, Rebekah Whitcomb, and James P. Sanders Aquatic immersion has been reported to produce a significant number of physiological changes in blood pressure, heart rate variability (HRV), autonomic nervous system (ANS), and core temperature in young healthy subjects. The purpose of this study was to examine the impact of water immersion in younger and older populations, determining whether there are age related differences for ANS regulation [Read the Rest…]

Swimming and All-Cause Mortality Risk Compared With Running, Walking, and Sedentary Habits in Men

November 1st, 2010

Swimming and All-Cause Mortality Risk Compared With Running, Walking, and Sedentary Habits in Men Swimming, water jogging, and aqua aerobics are lifetime physical activities that provide many health benefits comparable to those of walking and running. Research on the association between swimming and mortality is scarce, however. To evaluate the association between different types of physical activity and all-cause mortality, we studied 40,547 men age 20–90 years who completed a [Read the Rest…]

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