The Carolina Spine and Neurosurgery Center facility used aqua therapy in a SwimEx pool to help rehabilitate a high school football and basketball athlete. Back issues not only prevented him from playing sports but he also couldn’t even attend school due to prolonged sitting. Four weeks of aqua therapy later, he is back to lifting weights for PT and his activity and flexibility has increased dramatically while his pain [Read the Rest…]
Here is Part 2 of a 2 part video series that illustrates some of the numerous exercises that can be performed in SwimEx fitness and therapy swim spa.
Here is Part 1 of a 2 part video series that illustrates some of the numerous exercises that can be performed in SwimEx fitness and therapy swim spas.
Whether you are a professional athlete or a weekend warrior these drills and exercises will bring your game to the next level. Click on the videos below to watch. For more exercise and therapy videos click here!
The Carolina Spine and Neurosurgery Center uses aqua yoga in a SwimEx pool to help rehabilitate spinal injury patients who couldn’t even perform yoga on chairs. The non-weight bearing environment produces great results. Carolina Spine and Neurosurgery Center (from their website) Aquatic therapy introduces the patient to an environment of warm water (92-94 degrees), relaxing atmosphere for unloading the spine, pelvis, and lower extremity joints. The patient learns to [Read the Rest…]
One of our favorite exercise tools for ultra fitness is the Aqua Bike! The Aqua Bike features five levels of resistance with a light-weight stainless steel design, adjustable seat and handlebars that enables both aerobic and muscle conditioning in a stress-free aquatic environment. Steve Harvey recently used one on his show for a serious workout!