Swimex > Exercise and Therapy Videos

 

Athletic Rehab in a SwimEx pool

August 26th, 2014athleterehab

  The Carolina Spine and Neurosurgery Center facility used aqua therapy in a SwimEx pool to help rehabilitate a high school football and basketball athlete. Back issues not only prevented him from playing sports but he also couldn’t even attend school due to prolonged sitting. Four weeks of aqua therapy later, he is back to lifting weights for PT and his activity and flexibility has increased dramatically while his pain [Read the Rest…]

Exercises that can performed in a SwimEx pool – Part 2

August 22nd, 2014swimex2

  Here is Part 2 of a 2 part video series that illustrates some of the numerous exercises that can be performed in SwimEx fitness and therapy swim spa.

Exercises that can performed in a SwimEx pool – Part 1

August 22nd, 2014swimex

  Here is Part 1 of a 2 part video series that illustrates some of the numerous exercises that can be performed in SwimEx fitness and therapy swim spas.

Swim strokes and exercises in a Triton SwimEx Pool

August 22nd, 2014tritonexercise

  Introducing the Triton! The newest member of the SwimEx family is crafted for the home or commercial customer who demands the best or nothing at all. This beautiful one piece pool features a wide open layout, 50” water depth and two seats for relaxation or seated exercise. There are Triton models available for home owners and commercial physical therapy clinics.   

Sport Specific Drills you can do in a SwimEx Pool – Tennis, Hockey, and Baseball

August 18th, 2014tennis

Whether you are a professional athlete or a weekend warrior these drills and exercises will bring your game to the next level. Click on the videos below to watch. For more exercise and therapy videos click here!  

Aqua Yoga Treatment in a SwimEx Pool for Spinal Injury Patients

August 6th, 2014aqua-yoga

The Carolina Spine and Neurosurgery Center  uses aqua yoga in a SwimEx pool to help rehabilitate spinal injury patients who couldn’t even perform yoga on chairs. The non-weight bearing environment produces great results.   Carolina Spine and Neurosurgery Center (from their website) Aquatic therapy introduces the patient to an environment of warm water (92-94 degrees), relaxing atmosphere for unloading the spine, pelvis, and lower extremity joints. The patient learns to [Read the Rest…]

Steve Harveys enthusiastic workout on an Aqua Bike available from SwimEx!

September 20th, 2013Steve Harvey uses aqua bike

One of our favorite exercise tools for ultra fitness is the Aqua Bike!  The Aqua Bike features five levels of resistance with a light-weight stainless steel design, adjustable seat and handlebars that enables both aerobic and muscle conditioning in a stress-free aquatic environment.  Steve Harvey recently used one on his show for a serious workout!

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