Aquatic exercise isn’t just for swimming the butterfly, freestyle or side stroke any more. In fact, when you think outside of the box and go outside your exercise comfort zone, your swim strokes can become so much more. Incorporate your two great loves –bike riding in the outdoors and exercising in the water, and you’ve just developed the perfect weekly exercise plan. You can bike in a pool? Who knew? [Read the Rest…]
“We love the SwimEx pool at our Canine Rehabilitation Facility. The current definitely allows us to challenge our agility patients and help strengthen our cases recovering from surgery. The controls inside the pool easily allow us to make adjustments to the workout during a session. We have found that keeping it clean is very low maintenance as well. This is especially important after swimming a few Newfoundlands. I would highly [Read the Rest…]
If your body requires some rehab, that doesn’t mean you have to go to an expensive place of rehab. Instead, work your glutes, repair your ACL, diminish your arthritis (or even ease your stress level) by committing to the best exercise of all – aquatic therapy for pain relief, anxiety and discomfort. From accidents to sports injuries (and various types of joint pain that can pop up at any age) [Read the Rest…]
Georgia Veterinary Rehabilitation Facility (GVR) in Marietta, GA recently installed a SwimEx model 480S with a two-foot extension and a custom ramp. The ramp allows for easy entry and exit for the animals! The resistance created by the paddlewheel provides great rehabilitation for the animals, allowing them to return to full function sooner. The durable fiberglass construction on the SwimEx pools allows for easy, worry-free maintenance.
SwimEx just installed a new integrated Woodway Treadmill into the Ottawa Senator’s 500T SwimEx pool. Here are some of the pictures from their installation!
When Jacksonville Jaguars players need to soothe their muscles after a bruising NFL game, where do they go? Into a SwimEx plunge tank, of course. See the SwimEx tank at 1:02 in this 60 Minutes piece about the beautiful $3 million locker room built by new Jaguars owner Shad Khan. SwimEx. Go with the Flow.
MountainTop Physical Therapy & Wellness Center in Park City, Utah opened its new 4,000-square-foot facility in early August 2012, but its SwimEx 600T pool with an integrated Woodway treadmill has already seen heavy use. Case in point: Top-ranked high school volleyball player Kristi Rhead, who broke her ankle while surfing this summer. “Kristi suffered a severe break which required open reduction internal fixation, which means they had to surgically fixate [Read the Rest…]
Sometimes we come across a SwimEx success story that makes us smile. At age 86, Harriet Goodwin works out three times per week with personal trainer Kate Soule at 121Fit in New Hampshire and comes in to use the pool on her own. Harriet’s “Surf & Turf Workout” involves working out in the gym and in our therapy pool. 121fit is the area’s only facility equipped with a state-of-the art [Read the Rest…]
The hydraulic motor that drives the Endless pool is located at the front end of the pool and can make the surrounding area quite loud. READ MORE ABOUT SWIMEX V. ENDLESS POOL The SwimEx drive system is mounted below your decking at the rear of the pool, so noise levels are at a minimum for both swimmers and those sharing the space. At SwimEx, every pool is built to your exact [Read the Rest…]
Development of an Aquatic Exercise Training Protocol for the Asthmatic Population Authors: Kasee Hildenbrand, Sara Nordio, Timothy S. Freson, Bruce E. Becker The purpose of this article is to propose creation of a consistent, measureable 12-week aquatic exercise progression for individuals diagnosed with asthma. An aquatic exercise option not requiring swim skills may offer real value, but no previous literature explicitly describes a standardized nonswimming aquatic exercise progression. Participants were [Read the Rest…]
Authors: Robert D. Chetlin, Steven Wheeler, Shelby Crane, Cheryl W. Morris, Lori A. Sherlock The purpose of this retrospective pilot study was to determine if aquatic therapy (AT) intervention concurrent with occupational therapy (OT) yielded greater functional gains in stroke patients than OT treatment alone. A retrospective chart review was conducted evaluating subjective data from an inpatient rehabilitation hospital in Morgantown, WV. Thirty-nine stroke survivor charts were examined. Patients who [Read the Rest…]
Kiltipper Woods Care Center located in Dublin, Ireland was established in 2004 and provides 24-hour nursing care to their residents as well as rehabilitation and residential accommodations. Their Rehabilitation unit consists of a new large physiotherapy department and SwimEx 1000T hydrotherapy pool. All hydrotherapy and exercise programs are conducted by highly skilled chartered physiotherapists. SwimEx just recently installed a state of the art Woodway Treadmill into this pool for even [Read the Rest…]
Kasee Hildenbrand, Bruce E. Becker, Rebekah Whitcomb, and James P. Sanders Aquatic immersion has been reported to produce a significant number of physiological changes in blood pressure, heart rate variability (HRV), autonomic nervous system (ANS), and core temperature in young healthy subjects. The purpose of this study was to examine the impact of water immersion in younger and older populations, determining whether there are age related differences for ANS regulation [Read the Rest…]
Swimming and All-Cause Mortality Risk Compared With Running, Walking, and Sedentary Habits in Men Swimming, water jogging, and aqua aerobics are lifetime physical activities that provide many health benefits comparable to those of walking and running. Research on the association between swimming and mortality is scarce, however. To evaluate the association between different types of physical activity and all-cause mortality, we studied 40,547 men age 20–90 years who completed a [Read the Rest…]