Here is Part 2 of a 2 part video series that illustrates some of the numerous exercises that can be performed in SwimEx fitness and therapy swim spa.
SwimEx is the only resistance pool preferred by home owners, professional / college athletic teams, and physical therapy centers worldwide. The owners of this 500 S swim for fitness but also just relax in this swim spa room almost everyday. The kids love it also! The 500 S model utilizes “side channels” as a water return system enabling a greater water depth and faster counter-current pool water speeds. These side [Read the Rest…]
Providence College Athletics understands the value of aqua therapy so they installed SwimEx pools and plunge tanks in two separate athletic facilities on campus. All men’s and women’s varsity athletic teams compete at the NCAA Division I level, and 15 of 19 teams play in the highly competitive Big East Conference, including men’s and women’s basketball. “We liked the SwimEx over other brands for several reasons. For us, [Read the Rest…]
By Lori Thein Brody and Paula Richley Geigle Injured Athletes Some form of rest is often the treatment recommendation for an injured athlete. The rest may be relative rest, in which the athlete reduces the intensity of training or activity, or it may be absolute rest, during which the athlete performs no activity. In either case, rest for an athlete can be problematic. The research of Coyle et al. (1986 [Read the Rest…]
If your body requires some rehab, that doesn’t mean you have to go to an expensive place of rehab. Instead, work your glutes, repair your ACL, diminish your arthritis (or even ease your stress level) by committing to the best exercise of all – aquatic therapy for pain relief, anxiety and discomfort. From accidents to sports injuries (and various types of joint pain that can pop up at any age) [Read the Rest…]
Do you loathe the crowds at your community swimming pool but don’t want to give up your workouts? Are you finding that your joints are in more pain that usual, and need some rehab? Do you want to become fitter than ever, and have vowed to make 2013 the year you’ll finally lean down and tone up? Think of a lap pool as the answer to all of your health [Read the Rest…]
Fall River, Mass. – A routine bone density test showed that 62-year-old Rebecca Pinckney was suffering from osteoporosis, a common type of bone disease that affects 1 out of 5 American women over the age of 50. “You don’t even know that you have it until you have a bone density test,” says Rebecca. Doctors urged Rebecca to try medication and exercise to help strengthen her bones. Meanwhile, her and [Read the Rest…]
Kiltipper Woods Care Center located in Dublin, Ireland was established in 2004 and provides 24-hour nursing care to their residents as well as rehabilitation and residential accommodations. Their Rehabilitation unit consists of a new large physiotherapy department and SwimEx 1000T hydrotherapy pool. All hydrotherapy and exercise programs are conducted by highly skilled chartered physiotherapists. SwimEx just recently installed a state of the art Woodway Treadmill into this pool for even [Read the Rest…]
Kasee Hildenbrand, Bruce E. Becker, Rebekah Whitcomb, and James P. Sanders Aquatic immersion has been reported to produce a significant number of physiological changes in blood pressure, heart rate variability (HRV), autonomic nervous system (ANS), and core temperature in young healthy subjects. The purpose of this study was to examine the impact of water immersion in younger and older populations, determining whether there are age related differences for ANS regulation [Read the Rest…]
Stoke City Premier Football Club in England just finished their installation of a SwimEx 700T therapy pool. They are the 3rd premier league to install a SwimEx pool and have won every match since! Manchester City and Wolverhampton Wonders are among this elite group to have a SwimEx therapy pool for their athletes. To learn more about Stoke City visit their official website, www.stokecityfc.com.
By Brian R. Sheridan May 2010 – Lake Erie LifeStyle They may never make a movie called “Resistance Pool Time Machine” but the at-home exercise pools are becoming as popular as hot tubs with some homeowners. Even 94-yearold fitness guru Jack LaLanne promotes their use to help people stay fit and injury-free as they age. The pools offer the same benefits as a full laplane pool at half the size [Read the Rest…]
The Parker Adventist Center for Rehabilitation & Sports Medicine is proud to feature aquatic therapy featuring a SwimEx pool, the same pool used by athletes with the Denver Broncos, Colorado Rockies and U.S. Olympic Training Center. The temperature of this pool remains at a therapeutic 88 to 94 degrees Fahrenheit to allow for optimal comfort, relaxation and rehabilitation. The pool’s individualized size makes it safe and comfortable for patients. Read [Read the Rest…]
Rachel and Mark Hendrickson, owners of Heartland Ranch in Arizona, started looking for a therapy pool when Rachel needed knee replacement surgery. After much research, she decided on SwimEx. “I couldn’t be more thrilled with the pool and how it works. I have had an excellent recovery and have nearly full range of motion, painless, with my new knee. The SwimEx shortened my recovery and helped me get muscle tone [Read the Rest…]