Water’s weightlessness results in less joint stress Less joint stress means less pain Less pain leads to more effective workouts More effective workouts build strength and endurance Strength and endurance equal well-being for a healthy life “Most aquatic exercise or therapy takes place with the water at chest level. To achieve the health benefits of this positive approach to well-being you don’t even have to know how to swim,” [Read the Rest…]
During intense exercise muscles experience microtraumas or tiny tears within individual muscle fibers. When microtraumas occur they trigger an increase in cell activity which generates muscle fiber repair. Over a period of time and with repetition, this process helps strengthen muscles. Microtraumas however can also be the cause of inflammation and Delayed Onset Muscle Soreness (DOMS). The low water temperatures in cold water plunge tanks help minimize muscle inflammation. Used [Read the Rest…]
“We don’t just love our Swimex – it has changed our family’s lives for the better,” says Leon Peeters who, with his wife Monique, purchased a SwimEx in 2009. “At first I wasn’t sure the pool was the right choice for us,” says Leon recalling his first visit to the SwimEx showroom. “I remember thinking then that I didn’t need a test swim because I didn’t like swimming. Well, that [Read the Rest…]
These new SwimEx owners live on a farm in South Georgia, right above the GA/FLA line. They put their SwimEx on a screened-in porch. It is housed in a new building the couple designed with the help of an architect. They planned the building to make the most of solar energy and the pool gets warmth from the sun. The standard cover that came with the SwimEx has also done [Read the Rest…]
Using Aqua Therapy for Hip Replacement Therapy I recently had a patient that had multiple left hip surgeries due to a bone tumor and a total hip replacement. Through rehab we were able to get her back to most functional tasks, but she was still having trouble getting in and out of the car due to weak hip flexion. After numerous attempts at land therapy exercises, I finally convinced her [Read the Rest…]
Georgia Veterinary Rehabilitation Facility (GVR) in Marietta, GA recently installed a SwimEx model 480S with a two-foot extension and a custom ramp. The ramp allows for easy entry and exit for the animals! The resistance created by the paddlewheel provides great rehabilitation for the animals, allowing them to return to full function sooner. The durable fiberglass construction on the SwimEx pools allows for easy, worry-free maintenance.
Just in time for the cooler weather we finished a gorgeous indoor pool for a home owner that will be used all winter. Check out the layout! This is the largest residential pool available and certain modifications were made to enable it use a retractable cover. Pretty slick!
Richard and Estelle de Bear installed a SwimEx 500S in 1993 in a room they had specially built off the master bedroom of their Plymouth, MI home, and it still looks and works great. Estelle, who died in November, exercised in the pool for 55 minutes every morning, Richard remembers. Richard swims every other day. “The current is still powerful enough to send me through the end of the pool,” he [Read the Rest…]
Do you live in Arizona, New York or Wisconsin? No matter where in the country you may live, a pool can make a great lifestyle perfect! Think about the following: It’s Saturday, and you would be enjoying your weekend, had it not been for the crowds at your community gym. You love to swim laps, but don’t like the idea of sharing the lap pool with strangers. And while you [Read the Rest…]
Aquatic exercise isn’t just for swimming the butterfly, freestyle or side stroke any more. In fact, when you think outside of the box and go outside your exercise comfort zone, your swim strokes can become so much more. Incorporate your two great loves –bike riding in the outdoors and exercising in the water, and you’ve just developed the perfect weekly exercise plan. You can bike in a pool? Who knew? [Read the Rest…]
If your body requires some rehab, that doesn’t mean you have to go to an expensive place of rehab. Instead, work your glutes, repair your ACL, diminish your arthritis (or even ease your stress level) by committing to the best exercise of all – aquatic therapy for pain relief, anxiety and discomfort. From accidents to sports injuries (and various types of joint pain that can pop up at any age) [Read the Rest…]
MountainTop Physical Therapy & Wellness Center in Park City, Utah opened its new 4,000-square-foot facility in early August 2012, but its SwimEx 600T pool with an integrated Woodway treadmill has already seen heavy use. Case in point: Top-ranked high school volleyball player Kristi Rhead, who broke her ankle while surfing this summer. “Kristi suffered a severe break which required open reduction internal fixation, which means they had to surgically fixate [Read the Rest…]
Fall River – Aquatic therapy is gaining support among physical therapists as an effective approach to help treat children with Autism Spectrum Disorders. The Outpatient Rehab Clinic at the Lakeland Regional Medical Center in Lakeland, Florida says utilizing the unique features of a SwimEx pool can add even more variety into exercise programs, to possibly further boost motor and sensory development. According to Nicole McLain, DPT, “the pool provides a [Read the Rest…]
Fall River, Mass – “This is just like having a spa in your house!” Karen Hurvitz is another happy SwimEx customer. She recently installed a swim spa in her new Concord, Massachusetts home. “It keeps you in shape. I use it every day,” says Karen. Her first experience with a swim-in-place pool was during a visit to Hong Kong fifteen years ago, “I loved it!” But back home, Karen had [Read the Rest…]
Salt Lake Community College Students Gain Aquatic Therapy Training While Providing Care To Uninsured PatientsDecember 8th, 2011
Fall River, Mass – Salt Lake Community College, located in Utah, has integrated a SwimEx therapy pool into their physical therapist assistant program. This program enables students to get hands on aquatic therapy training while providing state-of-the-art care to patients at the school’s pro bono clinic. The Salt Lake Community College Physical Therapist Assistant program utilizes the pool in the following ways: Student instruction for both physical therapist assistant and [Read the Rest…]