Swimex > Triathlete Training

 

Triathlon Training SwimEx Style

September 15th, 2014Stephen Approaching Lake Tahoe

Training heats up for this SwimEx Ironman. Things are really starting to heat up in training. August has been a tough month with a significant build that included 38,700 yards swimming, 148 miles running and 710 miles of biking. That brings my yearly training totals up to 208,374 yards of swimming, 1,061 miles of running and 4,442 miles of biking (491 hours of training). August was particularly challenging because I [Read the Rest…]

Stunning Swim Spa Room in Madison, WI

August 27th, 2014swimex-pool-wisconsin-3-small

  Madison, WI – This home owner needed a pool to assist with physical therapy. The skylights were used to help increase the amount of sunlight and heat, especially with the long Wisconsin winters. The customer really enjoys the deep well and quiet motor.  The subterranean addition also includes an added bathroom with a shower. The bathroom includes a glass block wall, pedestal sink, and beautiful wood flooring. The addition [Read the Rest…]

Sport Specific Drills you can do in a SwimEx Pool – Tennis, Hockey, and Baseball

August 18th, 2014tennis

Whether you are a professional athlete or a weekend warrior these drills and exercises will bring your game to the next level. Click on the videos below to watch. For more exercise and therapy videos click here!  

Triathlon Training with a SwimEx Pool – Fitness Journal

May 2nd, 2014ironmantraining

Ironman Training pays off with 20lbs weight loss since January! – “April has been a long month. My training was complicated by having eye surgery that limited my workouts some, including 2 weeks with no swimming allowed. No worries, all is ok now and back on track. Training totals for the month are Swim 26,200 yards, Bike 634 miles and Run 164 miles. The picture is of me on my bike [Read the Rest…]

Spring Triathlon Training with a SwimEx Pool – Fitness Journal

April 14th, 2014fitness training in a swimex pool

Thanks again to those checking in to follow my progress.  March has come and gone so quickly.  It has been a challenging month in many ways.  We continue to get snow and rain in my part of the country which sometimes requires a little extra motivation to go out on those long wet runs.  Work has been particularly challenging and there have been way too many birthdays, including mine (47), [Read the Rest…]

Triathlon Training with a SwimEx Pool – Fitness Journal

March 11th, 2014Ironman training

Hi again.  Welcome to anyone following my progress.  Although February was a short month I was able to get in some solid training with 23,900 yards of swimming, 113 miles of running and 428 miles of biking.  I avoided chocolate and all carbonated beverages and caffeine for the month and lost 5 pounds.  I finished off the month with a 3 mile race where I finished 1st in my age [Read the Rest…]

Fitness Training with a SwimEx Pool – Fitness Journal

February 25th, 2014January SwimEx 002

We recently asked one of our long time owners if he would be kind enough to write about his experience with his SwimEx pool.   What he wrote back was motivational and hopefully inspiring to anyone trying to get in shape or reach a goal.  Stay tuned for next month’s journal! “Yes I continue to use the SwimEx for training for Ironmans.  So far I have swum roughly 1,427,650 yards which [Read the Rest…]

Steve Harveys enthusiastic workout on an Aqua Bike available from SwimEx!

September 20th, 2013Steve Harvey uses aqua bike

One of our favorite exercise tools for ultra fitness is the Aqua Bike!  The Aqua Bike features five levels of resistance with a light-weight stainless steel design, adjustable seat and handlebars that enables both aerobic and muscle conditioning in a stress-free aquatic environment.  Steve Harvey recently used one on his show for a serious workout!

The Aquatic Fitness Bike is the Latest Workout for Full Body Conditioning

July 1st, 2013Aqua Bike available from SwimEx

Aquatic exercise isn’t just for swimming the butterfly, freestyle or side stroke any more. In fact, when you think outside of the box and go outside your exercise comfort zone, your swim strokes can become so much more. Incorporate your two great loves –bike riding in the outdoors and exercising in the water, and you’ve just developed the perfect weekly exercise plan. You can bike in a pool? Who knew? [Read the Rest…]

Amica Triathlon in Newport, RI!

October 1st, 2010

We had a great time Sponsoring the Amica Triathlon event in Newport, RI last Saturday! Congratulations to all the athletes for a great race!

SwimEx Sponsors the Amica Triathlon

August 26th, 2010

SwimEx sends out a big thank you to Amica and all of the triathletes that participated in the 19.7 triathlon event in Carver, MA on Saturday Aug. 21st. We had a great time and can’t wait to be involved in the next event on Sept. 24-25 in Newport, RI. For more information on the next race, please visit http://www.amicatriathlonseries.com/Newport/raceinfo.html. SwimEx will be exhibiting in Newport so don’t miss your chance [Read the Rest…]

Copyright ©2014 SwimEx, Inc. | 846 Airport Road | Fall River, MA 02720 | (800) 877-7946 / (508) 646-1600 | All Rights Reserved | Website by Design Principles, Inc.