Swimex Professional Blog

rotator cuff exercises

Rotator Cuff Exercises

September 13, 2017 / by
Most injuries must heal completely before returning to a work-out routine, compete in a game, or resume normal use. But letting injuries heal often means inactivity. So what do you do to stay in peak performance shape during recovery? Hydrotherapy treatments, such asĀ rotator cuff exercises, keep you conditioned so you’re... Read More
ankle sprain grades

Everything you need to know about ankle sprain grades

January 26, 2016 / by
As a medical professional, you know that any ankle sprain should be taken seriously – no matter how seemingly insignificant an injury the patient thinks it is. But what are the varying degrees of severity? Here’s a quick reference guide for ankle sprain grades. ANKLE SPRAIN GRADES Ankle sprain grades... Read More
ankle sprain

Why it’s important to take a sprained ankle seriously

January 19, 2016 / by
Playing sports, walking downstairs, running outside on icy ground, even just going out to grab the mail – these are a few of the many ways people suffer a sprained ankle. In fact, about 25,000 people in the United States sprain their ankle every day according to theĀ American Academy of... Read More
ankle sprain

Ankle Sprain Rehab with New England Patriots Thomas Austin

November 4, 2013 / by
New England Patriots offensive line got a stronger when Thomas Austin (#68) returned to the field following an ankle sprain and speedy recovery from foot surgery with hydrotherapy. In the below video interview, the 24-year-old credits water rehabilitation for his fast healing process that helped his ankle return to pre-surgery... Read More