Swimex Professional Blog

benefits of hydrotherapy

Mercy Sports Medicine Center: Peak Hydrotherapy Benefits

February 21, 2017 / by
Mercy Sports Medicine Center uses aquatic exercise and therapy to successfully achieve hydrotherapy benefits. Hydrotherapy Benefits Most common injuries must heal completely before returning to a work-out routine and/or normal use. But letting injuries heal can often mean inactivity. If an athlete needs to stay active and in shape during... Read More
bankart repair

Hydrotherapy: Anterior Bankart Repair Case Study

January 18, 2017 / by
This case study for a bankart repair offers hydrotherapy exercises to manage the injury. Bankart repair is most commonly performed on patients who have chronic dislocations or shoulder instability. With these patients it is important to work on rotator cuff strength and shoulder stabilization to improve the overall function of the... Read More
rotator cuff repair

Effective Hydrotherapy Exercises for Rotator Cuff Repair – Infographic

November 30, 2016 / by
This infographic is part of the SwimEx Hydrotherapy Exercises for Common Injuries series. This is exercise and treatment plan is for Rotator Cuff Repair. Please include attribution to swimex.com with this graphic.   HYDROTHERAPY EXERCISES FOR ROTATOR CUFF REPAIR It is highly recommended to protect all surgical incisions from infection. Cover... Read More
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The key to senior health is a hydrotherapy pool

April 11, 2016 / by
When the residents of Plymouth Place Senior Living choose an activity, they hit the water. Exercising, therapy, and fun for senior health is easy in this state-of-the-art hydrotherapy pool, keeping them healthy and happy. HYDROTHERAPY FOR SENIOR HEALTH “I have always enjoyed being in a pool,” says resident Karen Nordquist. ... Read More
swim spa current, swim spa, lap pool, swimming, SwimEx fiberglass hydrotherapy pool

effective hydrotherapy exercises: treating anterior shoulder dislocation

March 31, 2016 / by
Anterior shoulder dislocation is a common injury, especially for athletes and active individuals. It’s important for the injury to heal completely, but many times the patient will want to remain active during the progression process. One way to treat the injury yet still maintain fitness is through hydrotherapy. Hydrotherapy has... Read More
aquatic exercise

SolRisa Inn: Aquatic Exercise at Its Finest

March 7, 2016 / by
The stunning SolRisa Inn located in Cocoa, FL has a 500 S series pool for the finest in aquatic exercise in their wellness and spa getaway! The guests love it and we couldn’t think of a more relaxing location. Unless it’s your own back yard! “At SolRisa Inn it’s all about you.... Read More
underwater treadmill

Water Running with an Underwater Treadmill

October 13, 2015 / by
Water running is a great way to workout and rehabilitate with less pain, more resistance, and minimal stress. If you’ve used it for recovery or as the ultimate workout, you know how effective it can be. If you haven’t tried it, now is the time. Continue reading and learn 5... Read More

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