Swimex Professional Blog

hydrotherapy

Hydrotherapy: Water Power for Training and Conditioning Success

June 6, 2017 / by
Hydrotherapy is a tool that can revolutionize how athletes train, condition, recover, and rehabilitate. But, what is aquatic therapy and what are its benefits? Here are the top reasons why hydrotherapy is as an effective treatment tool that delivers successful outcomes with winning results. 1. Speeds muscle recovery before and... Read More
Hydrotherapy, Plunge Pools, plunge tanks, sports injuries, Green Bay Packers, cold plunge, hot plunge

Plunge Pools: Benefits for Rehab and Recovery

April 2, 2015 / by
Plunge pools are often used by athletes for rehab and recovery. Hot and cold plunge pools are a beneficial way to get back in the game fast to win. WHAT HAPPENS DURING EXERCISE During intense exercise muscles experience microtraumas or tiny tears within individual muscle fibers. When microtraumas occur they... Read More
aquatic therapy

U.S. Ski and Snowboard Athletic Training Center

February 1, 2014 / by
What do Olympic skiers and boarder do to condition and recover?  They use a SwimEx 1000T pool with integrated treadmill and hot and cold plunge tanks in their athletic training center.  The U.S. Ski and Snowboard Association’s Center of Excellence is a national training and education center providing world-class training facilities... Read More