BALANCED CONDITIONING AND IRONMAN TRAINING: SOME SIMPLE TIPS
In March I turned 48 and realized my body is not as young as it used to be. March was colder than usual with scattered snow showers and high winds. This was my biggest training month with 40,200 yards of swimming, 155 miles of running and 670 miles of biking.
Join us as we celebrate older adults and the health benefits associated with active living at any age. This year SwimEx is proud to sponsor Active Aging Week, an initiative created by the International Council on Active Aging (ICAA) to be held September 27-October 3.
NEW SWIMEX TEAM: SARI CATTONI JOINS SWIMEX SALES TEAM
We are pleased to announce the appointment of Sari Cattoni to the SwimEx sales team. Sari holds a Master of Science degree in kinesiology from the University of Toledo and a bachelor’s degree in athletic training from Clarion University/California University of Pennsylvania.
The San Francisco Giants put the finishing touches on their hydrotherapy room just in time for the season. Baseball teams around the world use SwimEx pools and plunge tanks for conditioning and rehabilitation.
UConn’s success in athletics is undeniable. Their many winning seasons have gained the university well deserved national exposure. UConn’s campus is a place where world-class student athletes use world-class facilities and thrive.