Swimex Professional Blog

ragin cajuns

Ragin’ Cajuns Boost Workout Recovery with Hydrotherapy Room

October 5, 2017 / by
Hydrotherapy Room Design Post workout recovery should never be an afterthought. The University of Louisiana’s Ragin’ Cajuns insist their athletes take the plunge – a cold one – to accelerate post-workout recovery in their hydrotherapy room. This 35′ cold plunge pool gets the job done successfully and fast. ULL’s hydrotherapy...
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rotator cuff exercises

Rotator Cuff Exercises

September 13, 2017 / by
Most injuries must heal completely before returning to a work-out routine, compete in a game, or resume normal use. But letting injuries heal often means inactivity. So what do you do to stay in peak performance shape during recovery? Hydrotherapy treatments, such as¬†rotator cuff exercises, keep you conditioned so you’re...
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help for heroes

Help for Heroes Triathlon Challenge

September 7, 2017 / by
Help for Heroes, one of the largest U.K. charities, provides direct support to those with injuries and illnesses sustained while serving the British Armed Forces. The Phoenix Centre Team completed a 24 hour triathlon challenge – running, swimming and cycling – to raise money for this great cause. The specialist...
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fitness pool

Fitness Pool: The Ultimate Tool for Senior Health

August 24, 2017 / by
The Village of Bedford Walk is a senior living community that keeps residents healthy through carefully designed programs, activities, and state-of-the-art facilities. It is a 55 and older adult living environment that uses a fitness pool and plunge pool to keep residents active and healthy. Designed to provide preventative wellness...
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custom plunge pool

Custom Plunge Pools: 6 Elite Hydrotherapy Rooms

August 1, 2017 / by
Big demands are placed on athletes to stay in the game and win. Yet winning a game can be directly related to how fast athletes rehab from injury or recover after practice. These six elite teams use custom plunge pools for successful recovery and rehabilitation. 1. GREEN BAY PACKERS CUSTOM...
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hydrotherapy

Hydrotherapy: Here’s Why Water Power Works

June 21, 2017 / by
Hydrotherapy Breaks the Training Barrier for Better Recovery, Training and Performance. Here’s why it works? Hydrotherapy is a low impact tool that yields high impact results with limited joint stress and muscle fatigue. It’s a safe environment where athletes achieve an intense workout without risking injury. From upper body exercises,...
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hydrotherapy

Hydrotherapy: Water Power for Training and Conditioning Success

June 6, 2017 / by
Hydrotherapy is a tool that can revolutionize how athletes train, condition, recover, and rehabilitate. But, what is aquatic therapy and what are its benefits? Here are the top reasons why hydrotherapy is as an effective treatment tool that delivers successful outcomes with winning results. 1. Speeds muscle recovery before and...
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aquatic therapy

YMCA Healthy Living Center Acheives Aquatic Therapy Success

April 4, 2017 / by
The YMCA Healthy Living Center in Clive, Iowa, is a leader in health and wellness, providing medically integrated programs in a unique healing environment. The center, which serves over 66,000 members, uses a SwimEx 1000T aquatic therapy pool to provide a wide array of therapy options for patients. According to...
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