Swimex Professional Blog

hydrotherapy benefits, aquatic therapy, physical therapy, osteoporosis treatment, fiberglass swim spa exercises for senior living

Effective Hydrotherapy Exercises for Lumbar Disc Herniation

March 6, 2018 / by
The third infographic in our hydrotherapy exercise for common injury series explores an exercise plan for a lumbar disc herniation. Hydrotherapy is a powerful alternative to surgery and effectively helps manage this injury. These aquatic exercises offer tips and exercises for treating an acute lumbar disc herniation. Click here for the full...
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rotator cuff exercises

Hydrostatic pressure: its benefits for hydrotherapy (Part 2)

January 21, 2018 / by
Hydrostatic pressure makes a big impact when it comes to hydrotherapy. Let’s take a look at its benefits for aquatic rehabilitation, recovery and exercise and how it helps. In Part 1 of this series we explained in simple terms the definition of hydrostatic pressure and breifly covered it’s benefits. Now we...
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aquatic exercise

What is hydrostatic Pressure (Part 1)

January 7, 2018 / by
Hydrostatic Pressure Part 1 Hydrostatic pressure is defined on dictionary.com as: A fluid at equilibrium at a given point within the fluid, due to the force of gravity.  Hydrostatic pressure increases in proportion to depth measured from the surface because of the increasing weight of a fluid exerting downward force...
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Plunge pools, plunge tanks, Green Bay Packers, Training, recovery, hydrostatic pressure

American made: Custom Pools For Hydrotherapy

December 7, 2017 / by
American Made to Last From innovative construction to advanced water current systems, American made SwimEx pools are superior hyrdrotherapy machines for aquatic fitness and therapy. These custom pools are made to order and built to last. Here’s why. In 1986, fiberglass pioneer Everett Pearson bought the paddlewheel water current patents...
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athletic training room

Athletic Training Room Makeover: Green Bay Packers Hydrotherapy Room

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Green Bay Packers’ Lambeau Field is arguably one of the most distinguished stadiums in the country. Their facility features a state-of-the-art athletic training room with hydrotherapy pools. The football facilities and Conditioning, Rehabilitation and Instructional Center (CRIC) are located underneath the Oneida Nation Gate. There is a 35-yard indoor field, weight...
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aquatic therapy

Aquatic Therapy: Best Water Current Systems for Successful Hydrotherapy

November 29, 2017 / by
Aquatic therapy that includes a resistance pool is a superior way to exercise, rehabilitate, and recover.  The water current is ideal for added resistance and support. But not all water currents are the same. Here are the advantages and disadvantages for three primary water current systems available in today’s marketplace....
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unconn huskies

Uconn’s winning hydrotherapy room

October 30, 2017 / by
UConn’s success in athletics is undeniable, but success for UConn doesn’t happen by accident.  It is a university where they provide world-class student athletes with world-class facilities.  Within their training rooms, they use state-of-art hydrotherapy pools and plunge pools. Here’s a look inside. “From the moment you step on campus,...
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ragin cajuns

Ragin’ Cajuns Boost Workout Recovery with Hydrotherapy Room

October 5, 2017 / by
Hydrotherapy Room Design Post workout recovery should never be an afterthought. The University of Louisiana’s Ragin’ Cajuns insist their athletes take the plunge – a cold one – to accelerate post-workout recovery in their hydrotherapy room. This 35′ cold plunge pool gets the job done successfully and fast. ULL’s hydrotherapy...
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rotator cuff exercises

Rotator Cuff Exercises

September 13, 2017 / by
Most injuries must heal completely before returning to a work-out routine, compete in a game, or resume normal use. But letting injuries heal often means inactivity. So what do you do to stay in peak performance shape during recovery? Hydrotherapy treatments, such as rotator cuff exercises, keep you conditioned so you’re...
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