Swimex Professional Blog

aquatic exercises

Exercise Pool: 3 Specific Aquatic Exercises to Maximize Results

May 7, 2018 / by
Working out in an exercise pool is the ideal way to stay fit and healthy.  Water is a safe and effective tool, providing superior resistance and support with less joint stress. Aquatic exercises build muscle, help improve cardiovascular and respiratory systems, and are great for any ability level. Check out these... Read More
hydrotherapy pool

McFarland Clinic Discusses the Unique Benefits of Aquatic Therapy

March 25, 2018 / by
McFarland Clinic PC is central Iowa’s largest physician-owned multi-specialty clinic. The McFarland Clinic PC network of health care providers serves residents in 10 Iowa communities with additional communities served by physician outreach clinics. Chris Hanfelt, a McFarland Physical Therapist, discusses the unique benefits of McFarland Clinic’s aquatic therapy services and... Read More
aquatic exercise

What is hydrostatic Pressure (Part 1)

January 7, 2018 / by
Hydrostatic Pressure Part 1 Hydrostatic pressure is defined on dictionary.com as: A fluid at equilibrium at a given point within the fluid, due to the force of gravity.  Hydrostatic pressure increases in proportion to depth measured from the surface because of the increasing weight of a fluid exerting downward force... Read More
back rehab

Senior Patient Finds Back Rehab Success

October 19, 2017 / by
Whether you’re suffering from chronic back pain or recovering from back surgery, aquatic therapy is the ideal tool for back rehab so you can get you back on your feet. Here’s one story of successful recovery using hydrotherapy. Back Rehab Success The Carolina Spine and Neurosurgery Center uses their SwimEx 1000T... Read More
benefits of hydrotherapy

Mercy Sports Medicine Center: Peak Hydrotherapy Benefits

February 21, 2017 / by
Mercy Sports Medicine Center uses aquatic exercise and therapy to successfully achieve hydrotherapy benefits. Hydrotherapy Benefits Most common injuries must heal completely before returning to a work-out routine and/or normal use. But letting injuries heal can often mean inactivity. If an athlete needs to stay active and in shape during... Read More
aquatic therapy

Top Benefits of an Aquatic therapy Room

February 2, 2017 / by
Aquatic therapy can revolutionize how athletes train, condition, recover, and rehabilitate. But, what is aquatic therapy? What are its benefits and how can you create a successful hydrotherapy space? Top Uses for Water Therapy Rehabilitate following injury Train and Condition Recover muscles before and after practice Benefits Minimize joint stress... Read More