Swimex Professional Blog

ankle sprain

Why it’s important to take a sprained ankle seriously

January 19, 2016 / by
Playing sports, walking downstairs, running outside on icy ground, even just going out to grab the mail – these are a few of the many ways people suffer a sprained ankle. In fact, about 25,000 people in the United States sprain their ankle every day according to the American Academy of... Read More
Water Therapy

Minimizing Knee Pain and Osteoarthritis with Aquatic Therapy

January 12, 2016 / by
As the most common form of arthritis, Osteoarthritis (OA) affects 33.6% (12.4 million) adults over 65 years old according to the CDC. The majority of cases affect the knee joint. Symptoms of osteoarthritis of the knee can vary from patient to patient, but common presentations are pain, swelling, stiffness, limited joint mobility,... Read More
sterling physical therapy

Sterling Video

May 9, 2015 / by
Sterling Physical Therapy & Aquatics, located in California, makes patients feel like they are at a luxurious spa. We are proud to say our SwimEx pool is known as “the crown jewel” of the facility. Watch their video to see more: If you want to see how hydrotherapy can increase... Read More
Hydrotherapy, Plunge Pools, plunge tanks, sports injuries, Green Bay Packers, cold plunge, hot plunge

Plunge Pools: Benefits for Rehab and Recovery

April 2, 2015 / by
Plunge pools are often used by athletes for rehab and recovery. Hot and cold plunge pools are a beneficial way to get back in the game fast to win. WHAT HAPPENS DURING EXERCISE During intense exercise muscles experience microtraumas or tiny tears within individual muscle fibers. When microtraumas occur they... Read More
ankle sprain

Ankle Sprain Rehab with New England Patriots Thomas Austin

November 4, 2014 / by
New England Patriots offensive line got a stronger when Thomas Austin (#68) returned to the field following an ankle sprain and speedy recovery from foot surgery with hydrotherapy. In the below video interview, the 24-year-old credits water rehabilitation for his fast healing process that helped his ankle return to pre-surgery... Read More
athletic rehabilitation

Athletic Rehabilitation in a SwimEx Pool

August 26, 2014 / by
The Carolina Spine and Neurosurgery Center facility uses hydrotherapy for athletic rehabilitation to help this high school football and basketball athlete. Back issues prevented him from playing sports. In addition, he couldn’t attend school due to prolonged sitting. After four weeks of aquatic therapy, he went back to lifting weights... Read More
hydrotherapy fitness

Aqua Physio: Physical Therapy Success With Hydrotherapy

March 21, 2014 / by
Aqua Physio has a successful hydrotherapy fitness, exercise, and therapy program based in Lower Morden, Surrey, England. Utilizing their SwimEx pool for Aqua Fitness, Aquatic Physiotherapy, and physical therapy protocols, they help their patients recover and rehabilitate. This video shows the pool in action. ” Thanks Swimex for a great pool... Read More
aquatic therapy

Center for Physical Rehabilitation: Aquatic Rehabilitation

January 25, 2014 / by
Successful Results with Aquatic Rehabilitation The Center for Physical Rehabilitation has proven results with aquatic rehabilitation utilizing a SwimEx 600 T series at their Cascade, Michigan location. Their team of therapists and athletic trainers use aqua therapy since it allows for an earlier start to therapy, less painful for the patient, and... Read More
aquatic rehabilitation

Sterling Physical Therapy Uses Aquatic Rehabilitation

December 3, 2013 / by
Sterling Physical Therapy and Aquatics out of Simi Valley, CA created this comprehensive video that illustrates the value of aquatic rehabilitation and therapy using a hydrotherapy pool. From their site: Our indoor and on location Swim Ex pool is an exclusive to Sterling Physical Therapy. Our patients receive land based and... Read More

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