Article provided by Casey Bleistine from Swim Smart at NL Aquatics, Coach and Team USA Triathlete: Running Running is a mentally and physically challenging sport, but thankfully, there’s a way to train while putting less stress on your muscles and joints. Training with a SwimEx hydrotherapy pool is a great...
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Kicking is one of the most common things swimmers under work, it is also one of the most important part of racing. BUT let’s be honest, kick sets can get extremely boring! So, we decided to mix things up in our SwimEx! Maximizing all the features the pool has to...
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UConn’s success in athletics is undeniable, but success for UConn doesn’t happen by accident. It is a university where they provide world-class student athletes with world-class facilities. Within their training rooms, they use state-of-art hydrotherapy pools and plunge pools. Here’s a look inside. “From the moment you step on campus,...
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Hydrotherapy Room Design Post workout recovery should never be an afterthought. The University of Louisiana’s Ragin’ Cajuns insist their athletes take the plunge – a cold one – to accelerate post-workout recovery in their hydrotherapy room. This 35′ cold plunge pool gets the job done successfully and fast. ULL’s hydrotherapy...
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The University of Kentucky knows a thing or two about what it takes to win championships. The Wildcats have won 11 national championships with its latest being crowned on April 2, 2012 by the men’s basketball team. Their SwimEx plunge pools help athletes stay in the game and win. Check...
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Providence College Athletic Trainers know the value of aquatic therapy. They use SwimEx pools in two separate athletic facilities on campus. All varsity athletic teams compete at the NCAA Division I level and 15 of 19 teams play in the highly competitive Big East Conference, including men’s and women’s basketball....
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Simpson College Students Have fun in their new facility featuring SwimEx Hydrotherapy for athletic training. The Steven Johnson Fitness Center at Simpson College opened to the Simpson community in January 2014, creating a first-class, comprehensive fitness complex located at the heart of campus. The $6 million project began in March...
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The amount of Physical Therapy Centers who offer aquatic therapy is on the rise. To keep up with the demand an increased number of colleges and universities are offering programs that include this effective tool. The University of Rhode Island has a SwimEx in their hydrotherapy room. If you live...
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