TRITON
Swimex Professional Blog
Why Plunge Pools Work
During intense exercise muscles experience microtraumas or tiny tears within individual muscle fibers. When microtraumas occur they trigger an increase in cell activity which generates muscle fiber repair. Over a period of time and with repetition, this process helps strengthen muscles. Microtraumas are beneficial however they can also cause inflammation and... Read More
Plunge Pools: Top 4 Features to Save Money, Save Time and Achieve Success
Champions are made on and off the field. Yet success can be directly related to how fast athletes rehabilitate from injury or recover after practice. Choosing the right plunge pools can mean the difference between winning and losing. These top 4 features are a key to successful outcomes. While all... Read More
Custom Plunge Pools: 6 Elite Hydrotherapy Rooms
Big demands are placed on athletes to stay in the game and win. Yet winning a game can be directly related to how fast athletes rehab from injury or recover after practice. These six elite teams use custom plunge pools for successful recovery and rehabilitation. 1. GREEN BAY PACKERS CUSTOM... Read More
Hydrotherapy: Water Power for Training and Conditioning Success
Hydrotherapy is a tool that can revolutionize how athletes train, condition, recover, and rehabilitate. But, what is aquatic therapy and what are its benefits? Here are the top reasons why hydrotherapy is as an effective treatment tool that delivers successful outcomes with winning results. 1. Speeds muscle recovery before and... Read More
Ragin’ Cajuns Boost Workout Recovery with Hydrotherapy Room
Hydrotherapy Room Design Post workout recovery should never be an afterthought. The University of Louisiana’s Ragin’ Cajuns insist their athletes take the plunge – a cold one – to accelerate post-workout recovery in their new hydrotherapy room. Read more about how this 35′ cold plunge pool gets the job done... Read MorePlunge Pools: Benefits for Rehab and Recovery
Plunge pools are often used by athletes for rehab and recovery. Hot and cold plunge pools are a beneficial way to get back in the game fast to win. WHAT HAPPENS DURING EXERCISE During intense exercise muscles experience microtraumas or tiny tears within individual muscle fibers. When microtraumas occur they... Read More