Imagine having a home swim spa where you can exercise, rehab and have fun whenever you want. Now imagine how great it would be to take advantage of distinct benefits in the comfort of your own home. Here are top reasons why aquatic therapy workouts are better than working out on land to stay fit and healthy.
Sometimes exercising can make your body feel worse – not better. The pain and pressure on your joints can lead to shorter exercise sessions or stopping all together. One of the biggest advantages of water is its ability to minimize joint pressure which results in less pain. And less pain makes it easier to workout so you will stick with it for successful results.
Using a home swim spa to ease discomfort, improve health or rehabilitate is an invaluable tool to help manage a number of physical problems. From accidents to sports injuries to joint pain that can pop up at any age, this relaxed and corrective form of exercise will help you achieve maximum results more quickly. Whatever the ailment, water therapy can provide lifelong results to help you thrive.
Working out on land requires strength and balance. Sometimes these are the two things you don’t have but are trying to get. The beauty of water is that it acts as a support system, helping you stay balanced and making you feel secure. It gives you the confidence to continue exercising which ultimately helps improve balance and gain the strength you need on land.
Think of the water as your own personal assistant who will help you achieve your goals. Whether you’re exercising or in rehabilitation, you can be sure about one thing – aquatic therapy can help repair, heal and manage your most pressing physical problems.
Stress can manifest itself in so many ways. It can wear you down and make you feel tired and even sick. It can affect your health both mentally and physically. Water therapy helps manage anxiety. Simply swimming, floating or even pedaling in warm water eases tension.
A home swim spa lets you swim your way to a calm and peaceful state of mind. Being immersed in the warmth of the water helps ease your worries and can improve circulation, allowing you to feel stronger and renewed both physically and mentally.
Water workouts keep you relaxed and calm, yet make you stronger. It doesn’t get any better than that.Try it for yourself. Just one water focused workout is enough to convince you that it is the perfect way to improve your physical, emotional and mental health easily in the comfort of your own home!
Let’s face it. Going through therapy isn’t fun. There’s usually pain and time involved that takes away from your everyday life. Aquatic therapy in your home swim spa can minimize both the pain and the time it takes to get it done.
There are so many makes and models of home swim spas available that it’s easy to find the right one for you. Before you know it, you’ll be using your pool to feel better and for fun and relaxation that the whole family can enjoy.
Try out our pool selector tool and find the right home swim spa for your home and lifestyle.