Swimex Residential Blog

What’s the Best Treatment for Back Pain? A SwimEx Pool

February 16, 2021 / by Kristine Chochrek

UK SwimEx customer Caroline is incredibly grateful that she decided to purchase her SwimEx pool back in 2017. Her determination to find something that could offer relief from her back pain was quite the journey, but one worth taking. Caroline shared her story with us, and the impact her SwimEx... Read More

Cocktail Pool: Intoxicating Home Pools

December 27, 2018 / by Deb Cox

For over the limit fun, fitness, and relaxation, cocktail pools serve up a sizable wow factor. Everything about these small pools (from features to extreme function) far outweigh the perks of a full-sized swimming pool. Whatever you want to call these small pools – cocktail pool, swim spa, fitness pool... Read More

Swim Spa Pool: Water Current System Comparison

August 22, 2018 / by Deb Cox

A swim spa pool uses different water current technologies to create water flow in the pool. It’s important to understand the capabilities of each system before you buy. In the end, the water current you choose dictates what you can and can’t get for functionality. Swim Spa Pool: Popular Water... Read More

Small Pool Installation: Top 3 Reasons Why Bigger isn’t Better

August 29, 2017 / by Deb Cox

If you’re looking at a small pool installation, look no further than a swim spa. While full-sized swimming pools have their purpose – think Olympics, swimming competitions, and water theme parks – there are so many more benefits to going small.  Here’s why: Small Pool Installation Benefits A small pool... Read More

Aquatic Exercise: Why it’s the ultimate workout!

June 27, 2017 / by Deb Cox

AQUATIC EXERCISE BREAKS THE TRAINING BARRIER FOR BETTER WORKOUTS, RECOVERY AND PERFORMANCE. HERE’S WHY… Aquatic exercise is a low impact tool that yields high impact results with limited joint stress and muscle fatigue. Water creates a safe environment where anyone can achieve a great workout without risking injury. Water exercises... Read More

Kickboard exercises: Ramp up your pool workouts

February 23, 2017 / by Deb Cox

Pool workouts are great for staying fit and healthy.  Adding kickboard exercises ramp up this gentle yet effective workout tool. In this instructional exercise video from SwimEx, see how to use a kickboard to engage the abdominals. The push-and-pull style exercise also encourages proper posture and stabilization. Core exercises are an... Read More

Home Pools: Stunning yet practical home additions

February 16, 2017 / by Deb Cox

When these Madison, Wisconsin homeowners researched home pools for aquatic therapy, they chose a home swim spa for ultimate functionality. This stunning pool room is the result of their research and planning. One of the key features of the pool room are the skylights above the pool. They were used... Read More

aqua bike: ramp up your workout

February 7, 2017 / by Deb Cox

If you live for water focused workouts, but want more variation in the pool, put the pedal to the metal with an aqua bike! Aquatic bikes are great no matter your fitness level, age or the size of your pool. Just drop one in the water for basic biking or... Read More

Top core strength exercise for quick results

January 31, 2017 / by Deb Cox

Aquatic exercise is an ideal low-impact activity to improve core strength. While exercising, the natural properties of water take pressure off your joints and muscles for less pain and better results. If you are just beginning with aquatic exercise, get started with water walking. Simply walk across the pool and... Read More

This home pool combines outdoor living with fun and fitness

January 19, 2017 / by Deb Cox

A stunning view and a new home pool creates an exercise oasis for these South Georgia homeowners. This swim spa home pool installation is snuggled into a screened-in porch. The couple designed the space to make the most of solar energy.  The sun warms the water and the pool cover... Read More