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Swimex Residential Blog
Small Pool Installation: Top 3 Reasons Why Bigger isn’t Better
If you’re looking at a small pool installation, look no further than a swim spa. While full-sized swimming pools have their purpose – think Olympics, swimming competitions, and water theme parks – there are so many more benefits to going small. Here’s why: Small Pool Installation Benefits A small pool... Read More
Swim Spa Pool: Water Current System Comparison
Swim Spa Pools use different water current technologies to create a water flow within the pool. It’s important to understand the capabilities of each system before you buy because the water current dictates a pool’s functionality. Swim Spa Pool: Popular Water Current Systems Each water current technology varies greatly in... Read More
Aquatic Exercise: Why it’s the ultimate workout!
AQUATIC EXERCISE BREAKS THE TRAINING BARRIER FOR BETTER WORKOUTS, RECOVERY AND PERFORMANCE. HERE’S WHY… Aquatic exercise is a low impact tool that yields high impact results with limited joint stress and muscle fatigue. Water creates a safe environment where anyone can achieve a great workout without risking injury. Water exercises... Read More
Kickboard exercises: Ramp up your pool workouts
Pool workouts are great for staying fit and healthy. Adding kickboard exercises ramp up this gentle yet effective workout tool. In this instructional exercise video from SwimEx, see how to use a kickboard to engage the abdominals. The push-and-pull style exercise also encourages proper posture and stabilization. Core exercises are an... Read More
Home Pools: Stunning yet practical home additions
When these Madison, Wisconsin homeowners researched home pools for aquatic therapy, they chose a home swim spa for ultimate functionality. This stunning pool room is the result of their resarch and planning. One of the key features of the pool room are the skylights above the pool. They were used... Read More
aqua bike: ramp up your workout
If you live for water focused workouts, but want more variation in the pool, put the pedal to the metal with an aqua bike! Aquatic bikes are great no matter your fitness level, age or the size of your pool. Just drop one in the water for basic biking or... Read More
Top core strength exercise for quick results
Aquatic exercise is an ideal low-impact activity to improve core strength. While exercising, the natural properties of water take pressure off your joints and muscles for less pain and better results. If you are just beginning with aquatic exercise, get started with water walking. Simply walk across the pool and... Read More
This home pool combines outdoor living with fun and fitness
A stunning view and a new home pool creates an exercise oasis for these South Georgia homeowners. This swim spa home pool installation is snuggled into a screened-in porch. The couple designed the space to make the most of solar energy. The sun warms the water and the pool cover... Read More
5 Pool exercises to minimize stress
One way to effectively relieve tension and improve your mood is through physical activity. Getting in the water for pool exercises is a great place to start. Whether you enjoy the luxury of having your own home pool, or have access to one at a local gym, check out these... Read More