Swimex Residential Blog

ironman swim

Ironman Swim: How this competitor finished the race

July 21, 2014 / by
Thanks to anyone who checked in on me for Ironman CDA! It was an amazing day in many ways. The journey for me started 6 months ago with some big training, my ironman swim training and weight loss. However, 1 week before the race I was training hard and ended up... Read More
ironman training

Ironman Training: One man’s journey

June 1, 2014 / by
“Thanks to everyone following my ironman training progress. Here is a picture of me in my pants from January, they are a bit too big now. May was tougher than April, but then it should be. Training totals for May include 36,400 yards of swimming, 184 miles of running and... Read More
how to train for a triathlon

How to Train for a Triathlon

March 11, 2014 / by
How to Train for a Triathlon: One Man’s Journey Thanks again to those checking in to follow my progress. If you’re wondering how to train for a triathlon, here’s my story. March has come and gone so quickly. It has been a challenging month in many ways. We continue to... Read More
ironman swimming

Ironman Swimming Made Easy

February 25, 2014 / by
We recently asked one of our long time owners if he would be kind enough to write about his experience with his SwimEx pool. What he wrote back was motivational and hopefully inspiring to anyone trying to get in shape or reach a goal. Stay tuned for next month’s journal!... Read More