Swimex Residential Blog

hydrotherapy

Swim Spa Benefits: 7 Conditions to Treat with Hydrotherapy

July 24, 2018 / by
Swim spa benefits go beyond the ability to swim, exercise, and relax in the comfort of your own home. For thousands of years, people have used the power of water to treat specific health conditions. At any age, hydrotherapy can help manage specific health conditions to improve a person’s overall...
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Swim Spa

Indoor Swimming Pool: Tips and Benefits

May 3, 2018 / by
If you are interested in an indoor swimming pool, keep reading to discover the benefits of installing a pool inside and why you should choose this option to create an amazing home pool oasis. Benefits You can use an indoor swimming pool all year round without worrying about the weather...
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aquatic exercise

Pool Workouts for Triathlon Training

March 12, 2018 / by
Triathlon training consist of three different events: swimming, cycling, and long distance running. Swimming laps, running, and lifting weights are three ideal ways to help sculpt your body and keep it competition ready. Next time you are in the pool, try these exercises to ramp up your training. Triathlon Training...
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Why Swimming Is a Great Upper Body Workout

March 7, 2018 / by
Upper body workouts are an important part of any fitness routine. Running and lifting weights are two techniques to help build your upper body. But, have you ever considered swimming? Here’s what it will do for you and why it’s a great form of exercise. Swimmers depend on their upper...
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indoor swimming pools

Indoor Swimming Pools that make a splash all year long

January 18, 2018 / by
No matter where you live, these stunning indoor swimming pools provide aquatic retreats that are as beautiful as they are practical. Swim, exercise, play, and relax – at home.  Get inspired by these home fitness pool installations so you can start planning your own personal home oasis. Get Inspired by...
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outdoor swim spa

Swim Spas: 8 Stunning Installations For Inspiration

December 12, 2017 / by
Swim spas are perfect for swimming, exercise, and family fun.  And, there’s no time like the present to workout at home as you enjoy the many benefits of a fitness pool.  These beautiful installation photos are sure to inspire so you can begin planning your very own swim spa oasis...
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aquatic exercises

Current Pools: Why Moving Water Matters in Aquatic Exercise

November 30, 2017 / by
Have you ever dreamed of your own swim spa.  There’s nothing like exercising, relaxing, and swimming in the comfort of your own home. But, did you know that because of the current generated in these easy-to-use pools, they are not only a great investment, they are one of the best...
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swim spa review

Swim Spa Review: One Owner’s Story

September 7, 2017 / by
This pool owner shares her story in a swim spa review, detailing how she made the decision to buy a fitness pool and how she uses it for training. Why did you purchase a Swim Spa? After nearly a quarter century of swimming, I knew this investment would be worth...
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small pool installation

Small Pool Installation: Top 3 Reasons Why Bigger isn’t Better

August 29, 2017 / by
If you’re looking at a small pool installation, look no further than a swim spa. While full-sized swimming pools have their purpose – think Olympics, swimming competitions, and water theme parks – there are so many more benefits to going small.  Here’s why: Small Pool Installation Benefits A small pool...
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