Swimex Residential Blog

Swim spa benefits go beyond the ability to swim, exercise, and relax in the comfort of your own home. For thousands of years, people have used the power of water to treat specific health conditions. At any age, hydrotherapy can help manage specific health conditions to improve a person’s overall...

If you are interested in an indoor swimming pool, keep reading to discover the benefits of installing a pool inside and why you should choose this option to create an amazing home pool oasis. Benefits You can use an indoor swimming pool all year round without worrying about the weather...

If you are getting bored of your upper body workouts lately, and are looking to shake things up, try one of these different upper body workouts. They include exercises you can do in the gym, in the pool, or in the pool with water weights. 1. One-Arm Dumbbell Floor Press...

Triathlon training consist of three different events: swimming, cycling, and long distance running. Swimming laps, running, and lifting weights are three ideal ways to help sculpt your body and keep it competition ready. Next time you are in the pool, try these exercises to ramp up your training. Triathlon Training...

Upper body workouts are an important part of any fitness routine. Running and lifting weights are two techniques to help build your upper body. But, have you ever considered swimming? Here’s what it will do for you and why it’s a great form of exercise. Swimmers depend on their upper...

No matter where you live, these stunning indoor swimming pools provide aquatic retreats that are as beautiful as they are practical. Swim, exercise, play, and relax – at home.  Get inspired by these home fitness pool installations so you can start planning your own personal home oasis. Get Inspired by...

Swim spas are perfect for swimming, exercise, and family fun.  And, there’s no time like the present to workout at home as you enjoy the many benefits of a fitness pool.  These beautiful installation photos are sure to inspire so you can begin planning your very own swim spa oasis...

Have you ever dreamed of your own swim spa.  There’s nothing like exercising, relaxing, and swimming in the comfort of your own home. But, did you know that because of the current generated in these easy-to-use pools, they are not only a great investment, they are one of the best...

This pool owner shares her story in a swim spa review, detailing how she made the decision to buy a fitness pool and how she uses it for training. Why did you purchase a Swim Spa? After nearly a quarter century of swimming, I knew this investment would be worth...

If you’re looking at a small pool installation, look no further than a swim spa. While full-sized swimming pools have their purpose – think Olympics, swimming competitions, and water theme parks – there are so many more benefits to going small.  Here’s why: Small Pool Installation Benefits A small pool...