![lumbar disc infographic](https://www.swimex.com/wp-content/uploads/2021/12/lumbar-traction-fi.jpg)
Effective Hydrotherapy Exercises for Lumbar Disc Herniation
Hydrotherapy is a powerful alternative to surgery and effectively helps to manage lumbar disc herniation. The aquatic exercises and infographic below offer tips and exercises
Hydrotherapy is a powerful alternative to surgery and effectively helps to manage lumbar disc herniation. The aquatic exercises and infographic below offer tips and exercises
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