Effective Hydrotherapy Exercises for Rotator Cuff Repair
Most injuries must heal completely before returning to a work-out routine, compete in a game, or resume normal use. But letting injuries heal often means
There’s nothing worse for an athlete than being sidelined by an injury. With aquatic therapy, the weightlessness of water creates an ideal environment to stay conditioned during injury rehabilitation. Athletes can continue to workout at an intense level without risking further damage or injury.
The properties of water: buoyancy, viscosity, and hydrostatic pressure are key factors in hydrotherapy success. Another important hydrotherapy tool for rehabilitation is a hot plunge pool. The warm water helps loosen muscles for better rehab and conditioning sessions.
* Read how a Florida recovery clinic is helping patients with injuries to their spinal cord recover with hydrotherapy.
Most injuries must heal completely before returning to a work-out routine, compete in a game, or resume normal use. But letting injuries heal often means
Hydrotherapy is a powerful alternative to surgery and effectively helps to manage lumbar disc herniation. The aquatic exercises and infographic below offer tips and exercises
Hydrotherapy is a safe, easy way to manage chronic illness with less pain, and muscles soreness. Many senior communities and healthy living centers are finding
As a medical professional, you know that any ankle sprain should be taken seriously – no matter how seemingly insignificant an injury the patient thinks it is.
Playing sports, walking downstairs, running outside on icy ground, even just going out to grab the mail – these are a few of the many
The lateral ligaments of an ankle are most likely to be damaged in sprained ankles. A complete rehabilitation program for lateral ankle sprains can mean
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