Water Running with a Pool Treadmill
Water running is a great way to workout and rehabilitate with less pain, more resistance, and minimal stress. If you’ve used it for recovery or
Watch this video for an excellent overview of hydrotherapy exercises in a SwimEx pool:
Water running is a great way to workout and rehabilitate with less pain, more resistance, and minimal stress. If you’ve used it for recovery or
This case study for a bankart repair offers hydrotherapy exercises to manage the injury. Bankart repair is most commonly performed on patients who have chronic dislocations
Anterior shoulder dislocation is a common injury, especially for athletes and active individuals. It’s important for the injury to heal completely, but many times the
Most injuries must heal completely before returning to a work-out routine, compete in a game, or resume normal use. But letting injuries heal often means
Hydrotherapy is a powerful alternative to surgery and effectively helps to manage lumbar disc herniation. The aquatic exercises and infographic below offer tips and exercises
The lateral ligaments of an ankle are most likely to be damaged in sprained ankles. A complete rehabilitation program for lateral ankle sprains can mean
© 2024 SwimEx Ltd | Privacy Policy