Swimex Residential Blog

swim spa workout

Swim Spa Workouts: 4 Top Ways to Train in the Water

July 20, 2017 / by
A swim spa is ideal for swimming but did you know that it is an ultimate training machine? Here are the top 4 ways to train and condition in a swim spa. 1. Resistance Training The best upper and lower body workouts include resistance training. But there are only so...
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SWIM SPA

Fiberglass pools v. Gunite

July 18, 2017 / by
Fiberglass pools and Gunite pool construction are so different that it’s hard to claim if one is better than the other. However, if you’re trying to choose which is right for you, make sure you know the differences before you buy. At the end of the day, what matters is...
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indoor pool

Indoor pool oasis in southern new england

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This indoor pool in Southern New England makes creates a perfect home spa oasis that this family can use all year long. It is an elegant, yet extremely functional pool that adds beauty to their home. The pool is a SwimEx 1000S swim spa. It is the largest, most versatile resistance...
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aquatic exercise

Aquatic Exercise: Why it’s the ultimate workout!

June 27, 2017 / by
AQUATIC EXERCISE BREAKS THE TRAINING BARRIER FOR BETTER WORKOUTS, RECOVERY AND PERFORMANCE. HERE’S WHY… Aquatic exercise is a low impact tool that yields high impact results with limited joint stress and muscle fatigue. Water creates a safe environment where anyone can achieve a great workout without risking injury. Water exercises...
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swim spa

Swim Spa: Stunning Installations Across the Nation

June 7, 2017 / by
Luxury home spas with their own swimming pools are becoming more popular for a variety of reasons. A home swim spa can increase the value of your home, provide a relaxing and fun environment, and act as your own personal home fitness center. From Massachusetts to California, homeowners play and work out...
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fiberglass pool

Fiberglass Pool Construction: More for Your Money

May 2, 2017 / by
Fiberglass Pool Benefits 1. Extra Insulation maintains water temperature 2. No liners to replace  3. Solid shell allows for easy installation in a variety of locations for indoor, outdoor, above ground, partially above-ground or in-ground installations 4. Interior flexibility, customization, and safety features walking areas can feature a non-slip surface...
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pool installation

Pool installation: Before and After

March 8, 2017 / by
If you are considering buying a swim spa, you may be wondering: Is a swim spa easy to install? The answer: Yes!  Once the space is prepared, a swim spa pool can be installed in a few days. It all depends on what you want for the finished look. Here are...
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manual safety cover

Benefits and Options for a Pool Cover

March 7, 2017 / by
A pool cover is a great way to help with temperature retention, keep your pool clean, and protect it from the elements.  Here are some great choices to help keep your pool looking like new. Benefits of a pool cover include: Water conservation Energy conservation Less chemical consumption Temperature retention...
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kickboard

Kickboard exercises: Ramp up your pool workouts

February 23, 2017 / by
Pool workouts are great for staying fit and healthy.  Adding kickboard exercises ramp up this gentle yet effective workout tool. In this instructional exercise video from SwimEx, see how to use a kickboard to engage the abdominals. The push-and-pull style exercise also encourages proper posture and stabilization. Core exercises are an...
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